Core4 Fitness @ Vale

Core4 Small Group Athletic Development

If you have a small group and want to all train together this is the option for you. Small Group Training offers a unique opportunity to explore an emerging dimension of fitness by combining Personal Training with Group Fitness. This is a great option for those that are looking for an effective, high quality workout that is focused on skill development, motivation and enhanced fitness.
Small Group Training focuses on specialized instruction using specific equipment in a goal oriented exercise program.
5 max participants per session

Have a small group?